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If you are concerned about your own gambling, the following organisations can help.

Gamblers Anonymous Scotland
A 24-hour helpline you can phone on 0370 050 8881.

GAMSTOP
Block your access to certain gambling websites and apps. The Gambling Commission has information on safer gambling.

Citizen's Advice Scotland
They can get you help with gambling problems.

NHS 24
Provides comprehensive up-to-date health information and self-care advice for people in Scotland. Contact them when a GP service is unavailable — call free on 111 or visit the website.

The Samaritans
Offer emotional support 24 hours a day. Call free on 116 123 from landlines, mobiles and payphones.

If you are concerned about someone else's gambling, the following organisations can help.

Gam-Anon Scotland
Support for those with a loved one with a gambling problem. Confidential meetings separate from Gamblers Anonymous. Phone the 24-hour helpline on 0370 050 8881.

GamCare
Information, advice and support for anyone affected by problem gambling. Operates the National Gambling helpline — call 24/7 on 0808 8020 133.

Fast Forward Gambling Education Hub
Provides:

  • Help to educate a young person about gambling
  • Educational materials for a class or youth groups

Mental Health Foundation
Provides advice and support. If you require immediate support, please contact your GP, NHS 24, or call 999 in an emergency.